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A Return to Rhythm

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I love the Healing Arts with all of my Heart.

I love living a Seasonal Life.

As my teacher Laura Plumb says, "Living a seasonal life is a sacred life, for it puts us in contact with the intelligence of nature. And, in return awakens our true nature."

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Women are Natural Healers. 

It is something we are born with. 

Women are born with an ovum/a sacred seed to give birth to life, to creation, to ideas.

The root word for ovum is Rtu.

Rtu means Rhythm. 

By our very nature we know and understand rhythm.  

Rhythm is woven into the fabric of our being. ​

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What if healing begins by remembering rhythm?

What if we devoted ourself with a whole heart to living in rhythm with the sun, moon, seasons, knowing the wild foods & medicines?

What if we devoted ourself to restoring our relationships to the living landscapes around us, and with in us so our own biological intelligence could awaken?

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You are a living landscape.

You are a wild ecology. 

You are a regenerative ecosystem. 

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Ayurveda is known as the Mother of all Medicines. 

Ayurveda is the Science of Life & Longevity. 

Ayurveda is Circadian Medicine/Circadian Rhythm. 

Ayurveda is a roadmap for knowing how to return to rhythm. 

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"Your body is not a machine that breaks down. It is a living intelligence with seventy trillion cells in constant conversation with one another and the vast microbial world around you and the world around you."

~Zach Bush​​

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We need Real.

Real food. Real relationships. Real human contact. 

We need Simple.

Simple beauty. Simple pleasures. Simple rituals. 

We need Physical.

Physical touch with our hands, hearts, bellies & bodies. 

We need Routine.

We need regular, steady, consistent routines. ​

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All of this restores rhythm. 

All of this restores our own biological intelligence. 

And, there are so many simple, beautiful flower like rituals and practices we can weave in on a daily basis. 

I would love to share more with you, and support your return to rhythm. 

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Walking in Beauty, 

Angela Sarah​​