Wild Beauty Ayurveda

Ayurveda. Yoga. Massage. Herbalism

 

Wild Beauty, Wild Divinity is who we are.

We are a living, breathing, intelligent ecological system.

Our biology was specifically, intelligently designed to live in coherence, in harmony, in rhythm, and communication with Mother Nature. 

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We are Nature. 

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Our biology was created to know to secrete hormones as the suns first morning rays of light touch our eyes and our skin. These hormones are for us to feel happy, connected, and give us a boost of energy to kickstart our day.

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Our biology was created to know that our inner flame, our digestive fires will burn the brightest and the hottest when the sun is highest in the sky between the hours of 12noon-2pm and we can digest the biggest meal of the day.

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Our biology was created to know that when the sun sets more hormones get secreted to prepare the body for rest, digest, and repair. 

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Our biology responds to light, darkness, seasonal shifts, temperature changes, seasonal, wild foods and medicines~ for our biology was designed to be in relationship with the natural living world. ​

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What if healing begins by remembering Rhythm?

• By allowing the sun's first morning light to be the first thing that touches you. 

• By taking a walk somewhere beautiful in nature.  

• By allowing water to caress you, and hold you. 

• By sitting by the warmth and glow of a fire taking in the night sky. 

• By bathing in the light of the moon.

• By growing a garden, placing our hands in the soil, and tending to the earth. 

• By breathing fresh air, the wind on our skin, and listening to the song birds sing. 

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These simple every day encounters invite us back into relationship. Back to Rhythm. ​

We need real. Real food. Real human contact. Real rest. 

We need Simple. Simple Rhythms. Simple Rituals. Simple every day practices. 

We need Physical. We need touch. We need breath. We need listening. 

We need Beauty. The heart loves Beauty. 

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 In Beauty, Angela Sarah ​​​​​